Why You Have Poor Gut Health—Dr. Zack Abbott Reveals the #1 Gut Health Mistake in the U.S.

Did you know that only 5% of Americans meet daily fiber needs? This alarming gap, known as the *Fiber Gap*, has serious implications for our health. But why is fiber so important? In this video, we dive into what contributes to poor gut health and the critical role fiber plays in maintaining a healthy gut microbiome, which is deeply connected to overall wellness, including mental health.

In this video, we chat with Dr. Zack Abbott, CEO of ZBiotics and microbiology expert, who explains how the gut microbiome is like a bustling city inside our bodies—its balance is essential for everything from digestion to skin health and mood. Dr. Abbott shares practical tips on improving your microbiome through a diverse fiber intake, and we’ll introduce you to a game-changing solution: ZBiotics’ Sugar-to-Fiber product, designed to help bridge the fiber gap and support your gut health.