Personalized Meal Plans

Get a personalized meal plan by a Registered Dietitian Nutritionist, tailored to your health conditions, preferences, and nutritional needs 

Talk to an RD

*Now serving people in Arizona, California, Colorado, Michigan, and Virginia.

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See how it works!

*Now serving people in Arizona, California, Colorado, Michigan, and Virginia.

Why Choose Personalized Meal Plans with TNI?

There are many benefits of working with a Registered Dietitian for weight management, including: 

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Each meal plan will be crafted to meet your unique needs and preferences. 

Talk to an RD

Our RDs are highly educated and experienced. Every meal plan is backed by the latest nutrition science to help you manage your weight or a chronic condition or achieve your health goals.

No subscriptions, no hassle—if you just want a meal plan to follow that works for you, you can get it without any long-term commitment.

We won’t recommend 20-ingredient gourmet meals to cook up on a Tuesday night (unless that’s your jam!)—we’ll tailor the meals to match your lifestyle. 

The Perfect Starting Point

Start with a 45-minute consultation that gives you real insight, clear direction, and confidence to move forward.

  • One-on-one with RD
  • Goal & history review
  • Assessment of diet & habits
  • Tailored nutrition advice
  • Individualized recommendations
  • Q&A with your dietitian

The Perfect Starting Point

One-on-one Registered Dietitian support tailored to your goals—choose a single session or stay on track with a subscription.

45 min consultation

$99

40% OFF

45 min consultation

$59.40

Get Started Now

*Initial Consultation

  • One-on-one with RD
  • Tailored nutrition advice
  • Goal & history review
  • Individualized recommendations
  • Assessment of diet & habits
  • Q&A with your dietitian

Getting Started is Easy

We’re here to help you reach your goals

Evaluating your current health status

Easy Intake Form

When you sign up for an appointment, you’ll answer a few questions about your overall health history, diet habits, and goals.

Creating a personalized meal plan

Initial consultation

The first appointment is 45 minutes, with a comprehensive assessment of your current health status and goals.

Teaching you about nutrition

Customized nutrition plan

RD will craft a personalized nutrition plan based on your discussion.

Helping you set goals

Follow-up visits

You can schedule follow-up visits at frequencies of your choosing, with the RD helping you troubleshoot challenges.

Meals Made for You

Weekly menu, grocery list, macros—one consult unlocks it all.

You Deserve Support That Works!

Book your virtual session with a Registered Dietitian and take the first step toward real, lasting weight loss.

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