Nutrition Support for ADHD

Work 1-on-1 with a Registered Dietitian Nutritionist to optimize brain health, focus, and energy with personalized nutrition plans

95% of diets fail! Let’s change that — together!

Why Work with a Registered Dietitian for ADHD?

With TNI’s one-on-one virtual RD consultations, you can get expert support and personalized nutrition strategies to improve focus, stabilize energy, and support overall brain health for better daily functioning.

Managing ADHD symptoms with food

How food affects focus, productivity, and mood

Goal setting & behavior change

Mindful eating & real-world meal planning

Every RD at The Nutrition Insider has completed accredited degrees, 1,000+ hours of supervised training, board exams, and ongoing certification.

What to Expect When You See an ADHD Dietitian

When you make an appointment with one of our RDs here’s what you can expect

Easy Intake Form

When you sign up for an appointment, you’ll answer a few questions about your overall health history, diet habits, and goals.

Initial consultation

The first appointment is typically one hour, with a comprehensive assessment of your current health status and goals.

Customized nutrition plan

RD will craft a personalized nutrition plan based on your discussion.

Follow-up visits

You can schedule follow-up visits at frequencies of your choosing, with the RD helping you troubleshoot challenges.

Book your personalized online consultation with a registered dietitian nutritionist!

Science-Backed, Judgment-Free Nutrition Advice That Works for You

Book a Consultation

Quick Intake Form

Tell us about your health, lifestyle, and goals.

45-Minute Initial Consult

Meet your RD virtually for a full evaluation and action plan.

Get Your Personalized Plan

Meal ideas, lifestyle tweaks, and habit strategies built around you.

Optional Follow-Ups

Schedule check-ins to stay accountable, overcome challenges, and celebrate success.

Benefits of Working With a Dietitian for ADHD

There are many benefits of working with a Registered Dietitian for ADHD, including:

No two cases of ADHD are the same, and RDs take an individualized approach to your care.

Schedule a consultation

RDs are certified experts in nutrition, with specialized knowledge on how to support mood, energy, cognitive health, and focus.

RDs use only evidence-based methods to manage your ADHD symptoms.

RDs can offer regular check-ins and support if you want it, helping keep you on track with your goals.

RDs meet you where you are, taking a supportive approach to improving your health.

Managing ADHD Symptoms with Diet

Chronic Condition Support (e.g. diabetes, hypertension)

100% Personalized Guidance

Flexible, Virtual Appointments

Non-Judgmental, Compassionate Coaching

Progress Tracking & Accountability

Ready to take control of your health?

Get a personalized nutrition plan from a registered dietitian — science-backed and goal-focused.

You Deserve Support That Works!