Try our favorite, clean protein powder: See our top pick →
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by: Cambria Glosz
From butternut squash soup to pumpkin pie, there’s tons of reasons to love these hearty fall veggies. Explore the health benefits of squash vs pumpkin here!
Read Time: 8 minutes
Many people are opting to ditch dairy in favor of milk alternatives. In this article we explore the best alternative to cow’s milk.
Read Time: 7 minutes
As GLP-1 drugs like Ozempic gain popularity, curiosity about weight loss medication side effects rises—this article dives into fresh findings on muscle-related risks.
Read Time: 3 minutes
Thinking about sharing what you’re eating for lunch? Learn more about how taking photos of your food can improve your daily diet.
by: Lexi Kassler
Learn all about Malama Mushrooms and their functional mushroom products, including coffee, pure mushroom powder extracts, and cacao mix!
Read Time: 4 minutes
What is shilajit, fulvic acid, and humic acid? Everything you need to know, including how they can benefit gut health and more.
Read Time: 5 minutes
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by: Stefanie Hamami
Energy balls are a delicious snack bursting with flavor and nutritional value.
Is frozen food healthy for you, or just a scam? Learn more about types of frozen meals with health benefits that may surprise you.
by: Tim Kalantjakos
The Farmlink Project, an altruistic organization founded by college students, is combating food waste on a grand scale. We spoke with co-founder Aidan Reilly to learn more.